Overcoming emotional eating and breaking bad eating habits package

Overcoming emotional eating and breaking bad eating habits package

799.00

This package will introduce you to a proven weight loss system that is unlike the traditional approaches out there. Over the course of the programme I will show you strategies and techniques to teach you to train your mind to overcome your bad habits and help you to make better decisions when it comes to your eating. We will also explore the reasons behind your unhealthy habits and create better coping strategies for you to ensure that they never return again. 

5 X 60 minute coaching sessions delivered on the phone or face to face

SMS support

Personalised Mental Conditioning Audios

Access to over 20 Videos

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